Things to do When You Can’t Sleep Because Your Mind Is Racing

People complain of not getting enough sleep. No one should be deprived sleep as it will affect their well-being. Good night sleep is as important as taking healthy meals... Read more »

Surprising Health Benefits of Sleep

Sleep is very essential to every human; no one can deny this fact. As stated in the first article about this important topic, sleep is the natural condition of... Read more »

Common Myths about the Common Cold

Even with the advances in medicines we have had, we are still bombarded with myths about the common cold. People still hold some misconceptions about what triggers, prevent, and... Read more »

Why Your Mouth Itches After Eating An Apple

Most individuals complain bitterly that their mouths itch as soon as they finish eating an apple. Have you ever noticed that yourself? If you are in this category of... Read more »

12 Signs You Are Having an Allergic Reaction

You may be feeling tired as a result of the metabolic reactions taking place in your body. Having an allergy doesn’t make you feel better. An allergic reaction doesn’t... Read more »

10 Keto-Friendly Vegetables You Should Eat More Of

The expression ‘keto’ found in the word ketosis is derived from ketones. Ketones are water-soluble molecules produced by the liver from fatty acids during periods of low food intake... Read more »

Indian Home Remedies for Body Pain

Pain has been termed for centuries to be one of man’s greatest intimate enemies. It’s a condition you can’t see, neither can you smell it. It gives free rein... Read more »
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