Facts about Diabetes

The main source of energy in the body is blood glucose, or blood sugar, which comes from the food you eat. However, when the level of the blood sugar... Read more »

Everything You Need to Know about Noni Juice

Fruit juices are very healthy and have countless health benefits. One of the fruit juices we will be considered alongside its health benefits is the noni fruit—although it has... Read more »

How to Start Running Correctly so You’re Not Miserable

Running is very important as it is associated with so many health benefits you probably never knew. A runner is more fit than one who doesn’t deem it necessary... Read more »

Things to do When You Can’t Sleep Because Your Mind Is Racing

People complain of not getting enough sleep. No one should be deprived sleep as it will affect their well-being. Good night sleep is as important as taking healthy meals... Read more »

Surprising Health Benefits of Sleep

Sleep is very essential to every human; no one can deny this fact. As stated in the first article about this important topic, sleep is the natural condition of... Read more »

Common Myths about the Common Cold

Even with the advances in medicines we have had, we are still bombarded with myths about the common cold. People still hold some misconceptions about what triggers, prevent, and... Read more »

Why Your Mouth Itches After Eating An Apple

Most individuals complain bitterly that their mouths itch as soon as they finish eating an apple. Have you ever noticed that yourself? If you are in this category of... Read more »
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