Replace Red Meat with Plant Protein to Lower Your Risk of Heart Disease — A New Study Confirms

A recent study shows that replacing red meat with plant-based protein can help in lowering your risk of heart disease, thus improving heart health, according to a new study... Read more »

What Makes Food Taste Better?

Everybody loves eating meals that taste deliciously creamy. There are a majority of people who use the ingredients severally, time and again to cook. Whether you have been a... Read more »

Woman Mistook Stomach Symptoms for Food Poisoning

A young woman- Diana Zepeda, 34, assumed that her Gastrointestinal symptoms were as a result of stress and insufficient diet. Here is her story in her brightest hope that... Read more »
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