Why are Vitamins Important for Your Kids?

How much is too much? Or do you think your kids do not need enough vitamins because they are still kids? Don’t you think it is important you incorporate... Read more »

WHAT YOU NEED TO KNOW ABOUT EXPIRY DATES

Shopping is one thing we cannot do without. We all love shopping. But buying things without checking their expiring dates can pose a very big danger to our health;... Read more »

Are Oysters Good for You?

Oyster is simply the name given to different families of the bivalve mollusks and saltwater clams which live in marine terrain. While some are eaten raw, others are cooked... Read more »

9 Types of Water You Can Drink

It is impossible for any human to survive without water. Water is very important in every aspect of human life. Water is one of the most important substances on... Read more »

Shower Habits That You Need To Ditch

Showering is virtually what everybody does on a daily basis. But millions who enjoy showering are really plundering themselves into a habit that they don’t even realize. There are... Read more »

Things to do When You Can’t Sleep Because Your Mind Is Racing

People complain of not getting enough sleep. No one should be deprived sleep as it will affect their well-being. Good night sleep is as important as taking healthy meals... Read more »

Common Myths about the Common Cold

Even with the advances in medicines we have had, we are still bombarded with myths about the common cold. People still hold some misconceptions about what triggers, prevent, and... Read more »
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