Lemon Juice Recipes for Weight Loss

Lemon Juice Recipes for Weight Loss

There are lots of health benefits of lemon juice since it contains many antioxidants and fibers that help neutralize the body of so many toxins. So many people turn to low-calorie diets and drinks. But juicing lemon throughout the day would suffice. This makes it possible for you to lose weight faster instead of turning to other dietary foods and drinks which pose a big threat to your health. In this article, I’ll show you the fruits and veggies, including herbs you can juice together for faster weight loss.

Our Best Lemon Juice Recipes for Weight Loss

Watermelon Lemon Juice Recipe

Full of vitamins such as A, B6, and C, and many other antioxidants needed for the best performance of the immune system, watermelon has also been found to help lose weight faster. When juiced with lemon, watermelon can give you the best nutrients you need if you or your sibling desires to lose weight in a short period of time.

Ingredients

5 cups watermelon
2 cups lemon juice
5 ice cubes
2 cups of water

Instruction

Place the watermelon in a blender and puree
Add the ice cubes and smash to pieces
Strain the watermelon in a mesh
Pour in a bowl and add the lemon juice
Stir the mixture thoroughly
Serve immediately!

Cucumber Lemon Juice Recipe

This is another juice drink you need to help you lose weight. This fruit juice is packed with powerful antioxidants that can help with weight loss.

Ingredients

2 cucumbers
2 cups lemon juice
1 tablespoon sugar
1 tablespoon honey

Instruction

Wash the cucumbers very well with clean water
Cut the cucumbers into smaller sizeable chunks of the juicer
Juice using a juice extractor or blender
Add the ice cubes and smash completely to pieces
Pour into a bowl and add the sugar and honey
Stir the mixture thoroughly and serve immediately

Orange Lemon Juice Recipe

We included orange lemon juice recipe in our list of fruits you can juice with lemon to help you lose weight because orange is packed with so many powerful antioxidants and fibers which can help an individual on a weightloss plan. In fact, some have made this juice their favorite.

Ingredients

3 fresh oranges
2 cups of lemon juice
1 tablespoon honey (for taste)
1 cup of water

Instruction

Wash the oranges
Chop into chunks to the size specified by your blender
Blend in a high-speed blender
Pour into a glass cup and add other ingredients
Stir thoroughly and serve immediately or refrigerate

Mango Lemon Ginger Juice Recipe

A combination of mango lemon and ginger can help with weight loss and help lower the cholesterol levels in the body. this way you will able to save yourself from consuming extra calories while keeping your heart healthy.

Ingredients

2 fresh mangoes
1 tablespoon fresh ginger
1½ cups of fresh lemon juice
3 ice cubes
1 tablespoon turmeric (additional flavor)

Instruction

Wash the mangoes and remove the seeds
Chop the mangoes into different chunks
Add the ice cubes
Puree in a blender and blend to desired smoothness
Pour in a cup glass and add other ingredients
Serve immediately

Spinach Lemon Pear Juice Recipe

Spinach contains a chemical compound known as thylakoid. Thylakoid has been proven to help with weight loss. Pears contain lots of fibers which can help the body to break down toxins, responsible for the release of cholesterols. So regularly taking spinach lemon pear juice definitely helps you cut down those stubborn cholesterols.

Ingredients

6 cups baby spinach
1 ripe pear
1 cup lemon juice
4 ice cubes
1 cup of water

Instruction

Wash all ingredients well
Chop the pear into chunks
Add the pear and baby spinach in a juice extractor and juice
Add the ice cubes to smash to pieces in the juicer
Add other ingredients to the juice
Serve your juice and drink
N.B: You can also add a sweetener like a stevia if you want to tame the lemon flavor.

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