Fruit juices are very healthy and have countless health benefits. One of the fruit juices we will be considered alongside its health benefits is the noni fruit—although it has other numerous names—depending on the language. Noni fruit is a mango-sized fruit that is green in a color whose tree, noni—a small evergreen tree—is majorly found in the Pacific Islands, Australia, Southeast Asia, as well as India. Noni fruit is known for its bitterness like that of cheddar cheese or red wine.
It is well known for its medicinal uses, which is very rich in nature. According to Dr. Manoj K. Ahuja of Fortis Hospital in New Delhi, the fruit of the noni has been used medicinally for thousands of years to boost the immune system and detoxify the body.
Apart from the health benefits given by the doctor, there are other numerous health benefits of the noni fruit juice you probably didn’t know which I will share with you. Let’s now delve into its potential health benefits.
- Noni Juice contains antioxidants
One study conducted in 2005 confirms the antioxidant nature of the juice. The antioxidants found in the juice help neutralize the body of free radicals by quenching the reactive oxygen free radicals. The main antioxidants in noni juice are beta carotene and vitamin C and E.
- Helps Prevent Cancer
Another health benefit of the noni juice is that it helps in the prevention of cancer. Cancer is one of the most feared diseases on earth. In Polynesia cultures, the juice of the fruit has been used as an anticancer agent. Also, the antioxidants found in the fruit slow the transformation of normal cells which may develop into cancer cells.
- Protects Against Liver Diseases
One study conducted in 2008 showed that the noni fruit has hepato-protective effectiveness in protecting the liver against diseases. If chronic exogenous chemicals get to the lungs, they cause damage to them. However, consuming the noni juice will protect the organ against damage, such as hepatitis B.
- Helps Diabetic Patients
Diabetics can also benefit fully from the juice. The most debilitating type of diabetes is type 2 diabetes. Research has shown the noni juice serves as a remedial herb for type 2 diabetes.
- Needed by Arthritic Patients
Arthritis is an inflammatory problem that needs effective treatment. The analgesic properties of the noni juice were known after a test was run on mice. The results later suggest that due to its analgesic properties, the fruit juice helps decrease pain and joint inflammation caused by arthritis.
- A Good Source of Vitamin B12
Vitamin B12 has so many health benefits, ranging from brain function, the formation of red blood cells to the prevention of anemia. The inability of the red blood cells to function properly is adduced to inadequate availability of vitamin B12 in the human body. If your doctor tells you that your body is running out of vitamin B12, you are advised to consume the noni juice.
- Noni Fruit Contains Minerals
For healthy bones, you need minerals. For the formation of healthy teeth, you need minerals. For the reduction and prevention of muscular dystrophy, you need minerals. Just like vitamins, minerals help the body grow, develop, and stay healthy. The body uses minerals to perform many different functions, including the formation of hormones and the maintenance of a normal heartbeat.
Helps Improve the Immune System
Another benefit of the noni juice is that it contains other vitamins apart from the B vitamins, which help to boost the immune system. The presence of the vitamins, such as vitamin C, E, and beta-carotene which support the immune system makes noni a good juice for consumption. For example, vitamin C supports the immune system by protecting the body against environmental toxins.