7 Easy Green Smoothie Recipes for Weight Loss

7 Easy Green Smoothie Recipes for Weight Loss

A green smoothie recipe is a blended drink which comprises solely of vegetables and fruits. Green smoothies help the body flush the toxins present while maintaining a healthy lifestyle, get lots of healthy nutrients and lose weight faster.

Green smoothies are simple to make. In green smoothies, leafy green vegetables are usually blended with organic fruits and purified water. Your hunger will not only be satisfied but, you will feel healthy and lose weight faster.

Try green smoothies today and see the great help they offer. In this article, we will discuss green smoothies that will help you lose weight faster and maintain a good health. Also, in each smoothie, I will mention the health benefits so that you understand why talking it is extremely important to your health.

Apple Kale Green Smoothie Recipes for Weight Loss

The apple and kale drink will help you lose weight faster because they contain fibers and pectin, which are responsible for faster weight loss.

Ingredients

3 fresh kale leaves
1 green apple
1 tablespoon lemon juice
2 fresh spinach leaves
½ cucumber
3 ice cubes (optional)

Instruction

Mix the ingredients together in a bowl
Pour the mixture into a blender and blend to smoothness
Pour the smoothened mixture into a bowl or glass cup
Serve immediately and enjoy the rest of your day

Spinach Apple Smoothie Recipe

This nature’s drink helps you lose weight faster than you would think it to be while helping you to strengthen the immune system.

Ingredients

½ pineapple
1 cup baby spinach leaves
1 apple
1 banana
1 small fresh orange, halved
1 cup filtered water
3 ice cubes (optional)

Instruction

Cut the pineapple and peel
Cut the apple and banana into smaller halves
Pour the mixture into a bowl and then into a blender
Blend the mixture to smoothness
Serve immediately

Broccoli Mango Smoothie Recipe

Broccoli mango drink is very rich in vitamins and fibers, which are very expensive in nature to help you lose weight faster.

Ingredients

1 banana, peeled
1 cup chopped frozen broccoli
2 cups filtered water

Instruction

Peel the mango and cut into halves
Mix the veggie and fruit together
Pour into a blender and blend thoroughly
Serve immediately or may refrigerate if you desire
N.B: Frozen broccoli is chosen over raw one because frozen broccoli is less bitter than a raw broccoli. Also, adding too much broccoli will make the smoothie to become thicker.

Asparagus Blueberry Smoothie Recipe

Asparagus blueberry smoothie is low in calories and cholesterol. This issues the fact that it has a great effect on weight loss. So if you have been thinking of losing weight faster, this smoothie is one of the choicest.

Ingredients

5 asparagus spear
1 frozen organic blueberry
1 cup filtered water
1 banana (optional)

Instruction

Pour all ingredients into a blender and blend to smoothness
To make it thicker, add the banana
Serve immediately or refrigerate

Goji berry Orange Smoothie Recipe

This refreshing drink is very helpful in losing weight without going to experts to help you get the tricks. Just doing it yourself in your comfort zone is satisfactory.

Ingredients

2 fresh oranges
2 juice lime
1 dried goji berry
2 ice cubes
½ cup filtered water

Instruction

Peel the orange and cut into halves
Add the mixture (except the ice cubes) to the blender
Blend to smoothness
Pour the mixture into a glass cup
Add the ice cubes and serve immediately

Fennel Lemon Pear Smoothie Recipe

A drink that helps you lose weight and maintain healthy gums. Fennel lemon pear drink is considered one of the most palatable drinks on the planet earth if it comes from a good source.

Ingredients

2½  small fennel bulbs+fronds
1 pear (quartered)
1 lemon (peeled)
5 ice cubes (if desired)

Instruction

Wash the fennel thoroughly mildly
Cut the lemon and pear into halves
Add the mixture (except the ice) to the blender
Blend the mixture thoroughly until it attains smoothness
Serve immediately after adding the cubes of ice

Pumpkin Banana Ginger Smoothie Recipe

Another smoothie recipe on my list is the one mentioned above; it offers a great taste and helps you lose weight faster. Pumpkin banana ginger drink keeps the body weight placed at the best level it should be.

Ingredients

1 frozen banana (peeled)
1 cup pumpkin puree
2 teaspoon fresh ginger (minced)
1 cup filtered water
1 orange juice (optional)

Instruction

Add the mixture together in a bowl
Pour the mixture into a blender
Blend the mixture thoroughly to smoothness
Pour the mixture into a glass
Serve immediately or refrigerate

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