6 Top Cucumber Juice Recipes for Skin

Cucumber Juice Recipes for Skin

It is very important that we take good care of our skin. We do our very best to protect our skin from damage- including microbes which may find their way into the body, causing different kinds of diseases. By the way, who wouldn’t love to showcase a gleaming skin? Of course, no one!

Taking care of your skin helps delay natural aging. Taking care of your skin is extremely important because the skin is the largest barrier against infection that we have. So keeping it strong and healthy is critical.

Yes, it isn’t really easy to know which is which, to know what you need to keep the skin healthy. But do you know that vegetables and fruits contain fibers and other essential nutrients that will definitely help flush the toxins out, toxins that affect your skin health? Yes, they are capable of destroying anything (any foreign body) that may come in contact with your body.

My Best Cucumber Juice Recipes for Skin

In this article, I’ve compiled a list of juice recipes with cucumber that can help you have a glowing skin.

Cucumber Orange Ginger Juice Recipe

This cucumber orange ginger juice is very essential for a glowing skin. It helps prevent the skin from hazards. In fact, It is better than any of its canned counterparts. Preparation is very easy.

Ingredients

2 large fresh oranges
1 large fresh cucumber
½ tablespoon of ginger
1 cup of water
5 ice cubes

Instruction

Peel and cut the oranges into chunks
Cut the cucumber into several chunks
Process the ingredients using a juicer
Add the ice cubes to smash to pieces
Pour the juice into a glass
Viola, there is your skin-cleansing juice!

Cucumber Lemonade Juice Recipe

It’s absolutely antibacterial, antifungal, and anti-inflammatory in nature. These properties help treat acne and soothe skin irritation associated with dandruff.

Ingredients

2 fresh cucumbers
2 cups of lemon juice
4 ice cubes

Instruction

Wash the cucumbers very well
Process the cucumber in a juice extractor
Smash the ice cubes in the extractor
Pour in a glass cup and add the lemon juice
Serve immediately

Cucumber Beetroot Celery Juice Recipe

The juice contains ascorbic acid, natural minerals, folate, and water, which help to prevent and reduce swelling, dehydration, premature aging, slough off dead cells- making the skin soft and supple.

Ingredients

2 beetroots
2 cucumber
3 sticks of celery
1 cup of water
3 ice cubes

Instruction

Cut and chop the cucumbers into halves
Chop the leaves off the beetroot
Peel the outer layer of the thicker skin of beetroot
Chop the leaves off the celery
Process all ingredients in a blender, following the manual
Add the ice cubes to the blender and smash into pieces
Pour the smoothened juice into a bowl and serve

Cucumber Apple Juice Recipe

The juice also contains vitamin C, which helps to build collagen. It also contains copper, which helps to produce melanin in the skin. Melanin is the pigment that’s responsible for the color in your skin. So, if you want your skin to be shining, consider taking this juice.

Ingredients

2 cucumbers (fresh)
1 large apple (fresh)
1 lemon (for taste)
1 cup of water
5 ice cubes (optional)

Instruction

Wash all the ingredients in clean water
Cut the ingredients into chunks
Process all ingredients by using a juice extractor
Add the ice cubes into the extractor and smash into pieces for a few seconds
Pour into a bowl and serve immediately

Cucumber Strawberry Juice Recipe

Another exciting juice you may love to add to your list of juices for a healthy skin is the one mentioned above. It’s very rich in antioxidants and other vital nutrients for a healthy and glowing skin. All said, you ought to learn the quantity you need each and how it’s prepared.

Ingredients

8 hulled strawberries
3 fresh cucumbers
4 ice cubes
2 cups of water

Instruction

Cut the cucumber into chunks
Puree the ingredients in a juicer
Strain the juice
Pour into a glass cup or bowl and serve immediately

Cucumber Carrot Juice Recipe

If you are allergic to the aforementioned fruits and veggies, probably, this one is just the best for you; it’s one you can’t do without. This cucumber carrot juice helps the skin recover faster from external wounds. The juice also contains beta-carotene, which speeds up the healing process.

Ingredients

8 carrots
2 large cucumbers
2 cups of water
4 ice cubes

Instruction

Wash the necessary ingredients
Puree all the ingredients in a blender to smoothness
Add the ice cubes to smash
Pour into a glass cup and serve immediately

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